Some people may consider hand reflexology to be a new practice but, in fact, both hand and foot reflexology have been used as part of medical care since as far back as the ancient Egyptian and classic Chinese times. Actually, despite it’s lower popularity, hand reflexology is build on similar theories and techniques that are also being used as the foundation of foot reflexology. The basic assumption used by the reflexologist is that each organ, gland and part of the body is reflected in both the hands and the feet. Stimulation of the so-called ‘reflex points’ promotes relaxation, improves circulation and encourages the body to heal itself. This explains why hand reflexologists sometimes use the axiom: “Health is at your fingertips!” (more…)