Hand Reflexology

Some people may consider hand reflexology to be a new practice but, in fact, both hand and foot reflexology have been used as part of medical care since as far back as the ancient Egyptian and classic Chinese times. Actually, despite it’s lower popularity, hand reflexology is build on similar theories and techniques that are also being used as the foundation of foot reflexology. The basic assumption used by the reflexologist is that each organ, gland and part of the body is reflected in both the hands and the feet. Stimulation of the so-called ‘reflex points’ promotes relaxation, improves circulation and encourages the body to heal itself. This explains why hand reflexologists sometimes use the axiom: “Health is at your fingertips!”

There are many benefits of hand reflexology, it is a natural form of therapy that can help your body heal by targeting specific points in your body that are weak. There are many benefits that can be gained from learning about the reflex points in your body and how to use them to improve your health.

There are reflexology points that are located on both the palm of your hand and the back of your hand. Those reflexology points can be massaged in specific ways to affect correlating points within your body. You can actually promote your vital organs to naturally heal and improve by simply applying certain hand reflexology techniques!

Hand Reflexology Chart:

Recently, the popularity of hand reflexology has grown with the increase in hand-use intensive activities such as: gaming, key boarding, Blackberrys, and texting, because hand reflexology provides a relieving respite in the hand’s busy day. Hand reflexology especially provides a relief from the new stresses technology has placed on our hands.

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